Services

Find What You Need!

 

Whether you would like the focussed support of individual coaching, a training program, or nutrition assessment we can find an option that will suit your needs and situation.

Check out more information on the Coaching Options

All services are invoiced via email so once you have decided on how you would like to go ahead 

let me know and we can get you started!

 

 

  • Individual Sessions

    $40
    from
     
    • 60min 1-n-1 coached session - $95
    • 45min 1-n-1 coached session - $75
    • 30min 1-n-1 coached session - $55
    • 60min double coached session - $50 pp
    • 60min group 3+ coached session - $40 pp
  • Best Value

    10 Pack of Sessions

    $360
    60mins group 3+ 10 pack!
     
    • 10x 60min 1-on-1 coached sessions - $855
    • 10x 45min 1-on-1 coached sessions - $675
    • 10x 30min 1-on-1 coached sessions - $495
    • 10x 60mins double coached sessions - $450 pp
    • 10x 60mins group 3+ coached sessions - $360 pp
  • Nutrition

    $150
    from
     
    • Nutrition Assessment and Meal plan - $150
    • -Includes 45min consultation, diet diary, Cronometer Gold
    • Nutritional Tracking - $10/wk
    • -Includes meal plan adjustments and body weight tracking
  • Online Coaching

    $29.95
    Valid for one week
    • $29.95/week
    • Dynamic self adjusting program
    • Weekly check-ins
    • Progress tracking and report

Have other needs or concerns?

Contact us and see what we can offer or recommend for you!