We are coaching based training here to help you reach your fitness potential

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WHATS ON?

WHERE ARE WE?

There are coaching options for individual, group and online coaching

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There are coaching options for individual, group and online coaching

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Find out more 

 

 

When you train with TSTH you join a dynamic team of individuals that are working to better their fitness and lifestyles through best practices and best efforts  

 

Location

In-person sessions are operated out of Anytime Fitness Wyndham St.
This is a spacious location with wide range of high quality equipment.

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